In memory of a great runner and friend.
Eddie 1967 - 2009
Mo: 8 easy
Tu: 4x1 mile Goal: 7:30 - 7:40 Actual: 7:21, 7:31, 7:28, 7:29 (+6 Bike)
We: 8 easy
We: 3 easy group run
Th: 8 easy
Fr: off
Sa: 2x2 mile Goal: 15:00 - 15:20. Actual 15:11 (7:37, 7:34) & 15:00 (7:33, 7:21)
Su: 11 easy
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